If you're one of those moms who hides out in the pantry to escape on your phone from the chaos, only to pop a snack-size Snickers and start your first TikTok when you hear a tiny knock at the door, keep scrolling.
Introducing Undomestic Mom's
Burnout Relief Remedy
Do you constantly feeling like all you do is work but you never get anything done?
Do you feel like shit scrolling through Instagram, while your house is a mess and your kids are watching their 10th episode of Daniel Tiger?
Are you wishing there was a book club for watching Schitt's Creek episodes instead of reading the latest New York Times' bestseller?
Then you're in the right place.
As a fellow burnt-out mom, who used to feel like she was living the plot of Groundhog Day, wishing for bedtime to come at warp speed and hoping no one else would touch her after 5pm.
I see you. I get you. I am you.
If none of this life is what you imagined when you became a stay-at-home-mom and instead you are:
>An irritated mom-ster with a hair-trigger temper
>Anxiety ridden and numbing out on food and social media but also "too busy" to make any real changes
>Disinterested in playing into the motherhood narrative that the sanctimommies on the Internet want you to believe
If you've tried it all but nothing has worked...
But nothing has worked. I'm here to tell you it's not your fault.
You see, those "solutions" only fix the surface level issues. We need to go deeper to get to the root of the problem. (And no it's not your spouse that's never helping out.)
Undomestic Mom's
Burnout Relief Remedy
Start creating daily routines to beat your mommy burnout that you can actually stick to thanks to this easy-to-follow yet comprehensive 25-page guide. You'll learn my 4-pillar approach to creating a life you don't need an escape from. First by creating a space of your own, then a daily mediation & journaling practice and finally simple steps to create a supportive community.
Undomestic Mom's Burnout Remedy Guide has everything you need to get started:
Creating Your Own Space:
- How to find a space in your house (even if you live in a small space)
- How to get it decluttered and claim it as your own
- How to get it looking like a million bucks on a shoe-string budget with an affordable decor guide
Meditation:
- How it will benefit you are totally not woo-woo
- How to Make it a Daily Habit
- Learn how to quiet your mind even if it's always going a mile a minute
- Simple Meditation Guide that will prove easy for even the most skeptical moms around
Journaling:
- How to get started even if you don't like writing
- Unique Journaling Methods to get your words flowing out onto the page
- List of journaling prompts that will bring out the feelings and stories you need to share
Community Building:
- How to find the right community for you (that will support you in your current motherhood jounrey)
- Ways to nurture existing friendships (even if you hate talking on the phone)
- Ways you can actually make new mom friends (that aren't weird)
Fulfillment:
- A flow chart to help you find exactly what you should focus on to find fulfillment in your current phase of motherhood
- Journal prompts to help you work through any part of the flow chart that you are unsure of
- Unique list of passion project list ideas
- Robust list of work from home opportunities (that aren't MLMs)
- Amazing reading list to start your self-development path
Imagine a life where your tank is full and you're able to parent without numbing out.
Questions Smart Mom's Ask:
What if I hate meditation? I get it, meditation might seem like a waste of time for my "always on the go" moms. But I'd still challenge you to give it a try, it's a 10-minute task that yields positive effects all day. Plus, I walk you through how easy it can really be. However, you can still use the the rest of the guide if the meditation portion doesn't interest you.
I've tried journaling before but I've never stuck to it, how is this different? My process for starting any of these habits is slow and steady. Five minutes a day of journaling is all I ask for. You can find 5 minutes in your day to talk-to-text on your Notes app if you want. My methods are very open-ended to help all sorts of personality types.
How will I get my guide? It will be emailed to you after you purchase and you can download it and print it as many times as you like.
What's the return policy? Due to the nature of this product being digital, no refunds will be given.